The Benefits of Walking to Work

I don’t have much of a commute — two flights of stairs.  But I think the career success  advice in this article is important.

http://www.citylab.com/commute/2014/09/want-to-be-happier-try-walking-even-part-of-the-way-to-work/380158/

When I lived in New York City I used to walk the 25 blocks to work every day — except when the weather was really bad.

And, as the article suggests, I arrived at work better able to focus and ready to start my day.  I wasn’t sluggish like many of my coworkers who commuted by car, bus, train or subway.

Even if you can’t walk all the way to your office, try parking a little further away and walking that last mile or half mile.  You’ll be surprised at the difference it will make in your work life.

Your career mentor,

Bud

PS: You can download a free copy of my bestseller Straight Talk for Success at www.BudBilanich.com/straight-talk.  When you do, I’ll begin sending you daily motivational quotes and give you a free basic membership in my career mentoring site.

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