If you want to create the successful life and career that you want and deserve, you need to perform at a high level consistently.  High performance is one of the competencies in my Common Sense Success System.  I discuss it in detail in several of my books: Straight Talk for Success, Star Power, I Want YOU…to Succeed, Your Success GPS and 42 Rules to Jumpstart Your Professional Success. 
High performers manage their time, life and stress well.  They pay particular attention to their health and well being.  It’s impossible to perform at a consistently high level …